Is 1.5 ATA safe? +
The 1.4–1.5 ATA range is the sweet spot of mild HBOT technology: a very safe, thoroughly documented interval. Thousands of clinical studies support its effectiveness, and our trained team supervises the entire session — so you can fully relax into the process.
Will I feel the pressure? +
As the pressure rises, you may feel light tension in your ears — exactly like when an airplane climbs. A simple swallow or yawn equalises it within moments, and after the first session it becomes routine. Once stable pressure is reached, the sensation disappears and gives way to uninterrupted calm.
I am claustrophobic — can I still come? +
Forget the feeling of being trapped: our chamber is spacious, bright and has a large window, nothing like a narrow, dark tube. You can see our staff throughout the session, the treatment can be stopped instantly at any time, and even guests with mild claustrophobia are regularly surprised by how comfortable the experience feels. If you are unsure, come in for a no-pressure look first.
How many sessions before I feel the effect? +
Most guests feel the immediate “reset” after the first session: brain fog clears and a surprising energy wave kicks in. For deeper, longer-lasting change — cellular regeneration, better sleep, anti-aging effects — we usually recommend a 5–10 session course, where the effects build and stabilise.
How often should I come? +
For a visible breakthrough, we usually recommend an intensive course of 3–5 sessions per week, while 1–2 sessions weekly is enough to maintain results long term. For high performers and athletes, 2 sessions a week often hit the ideal balance. On your first visit, we help shape a protocol around your specific goals.
Are there contraindications? +
Your safety comes first, so the treatment is not suitable in cases like untreated pneumothorax, active ear infection, certain heart conditions or pregnancy. If you live with a chronic illness, please consult your physician beforehand; we are also happy to answer questions so you can make a responsible decision.
What should I do during the 80 minutes? +
Bring what helps you switch off: your favourite book or your headphones can come inside with you. For many people, these 80 minutes become the only true sanctuary in the day, where time finally slows down. There is no Wi-Fi, but in exchange you get something much rarer: uninterrupted, restorative silence.
Can it be combined with other treatments? +
Absolutely — in fact, it creates one of the strongest synergies in modern regeneration. While cryosauna helps “put out” inflammation in the body, HBOT gives your cells the clean oxygen and extra fuel they need for real, deep tissue repair. For those who want the maximum, red light therapy completes the protocol: this trio boosts internal recovery while also supporting visible anti-aging effects and healthier-looking skin.
