Budapest · Rózsadomb Center

BREAK THROUGH
YOUR LIMITS

Cryosauna, red light, compression boots and oxygen therapy in one place — for people who want to return to peak shape faster after training, work or competition.

Satisfaction guarantee
Rózsadomb Center · 1st floor
Online booking in 2 minutes
Mon–Sat: 08:00–20:00
200+Satisfied guests
−110°CCryosauna temperature
4Performance therapies
−60%First-session discount
Smiling FrostFit guest after recovery treatment
Satisfaction guarantee
Why are you here?

Choose what you
need right now

You are not buying technology — you are choosing the state you want to feel. Find your solution.

First-session offer

Try it without risk.

Choose a treatment and we help you on site. If you do not feel the difference after your first session, we cover it.

Full onboarding Supervised treatment Personal recommendation Satisfaction guarantee
Book my first session
Treatment selector

Not sure which
treatment fits you?

Answer 4 questions and we will suggest your first FrostFit protocol.

What is your main goal?

Choose the most important one.

When do you feel the problem most?

This helps us recommend the right timing.

How much time do you have?

Each treatment takes a different amount of time.

How would you like to feel when you leave?

Choose the outcome that matters most. We have already matched it with a first-visit combination.

Your recommended first protocol

A lighter body

For getting back into your rhythm faster after hard training, running or a physically demanding day.

Book this package
What our guests say

Real experiences.
Five-star feedback.

★★★★★ 5.0 35 Google reviews View all Google reviews →
★★★★★

„A wide range of premium services. Everything is clean and hygienic, and the treatment is fast and extremely effective.”

SzM
Sz. Máté
Google Local Guide · 248 reviews
★★★★★

„We received a very warm welcome, detailed guidance about the treatments and had a fantastic recovery session. We will definitely be back!”

KB
K. Barbara
Google review
View all Google reviews →
Treatments

Four performance therapies,
in one place

For every treatment, we tell you who it is for — and who it is not for.

01

Cryosauna

Immediate reset. 3 minutes, −110°C.

For you if:
  • You want to recover faster after hard training
  • Soreness, inflammation or fatigue gets in the way
  • You have little time but want an immediate energy boost

Not the first choice if you want passive relaxation or have cardiovascular concerns.

02

Red Light Therapy

15 minutes of light. Felt for days.

For you if:
  • You want better sleep and a calmer nervous system
  • You are looking for skin regeneration and anti-aging support
  • You want a passive, pleasant experience

Not the first choice if you are looking for an immediate, intense effect.

03

Compression Boots

Lighter legs in 30 minutes.

For you if:
  • Heavy, swollen legs bother you at the end of the day
  • Your legs hurt after office work, running or standing a lot
  • You want a comfortable, passive treatment

Not the first choice with active vein issues or suspected thrombosis.

04

mHBOT Oxygen Chamber

Deeper focus. A fresher head.

For you if:
  • You are looking for mental clarity and better focus
  • You want to support cellular-level recovery
  • You are planning a longer, deeper treatment

It does not replace medical care. For serious symptoms, ask your doctor.

How to start

Your first session
in 4 steps

No complicated preparation. 2 minutes online, and your booking is done.

01
Online booking
Choose a treatment and time. You receive confirmation immediately.
02
Short conversation
When you arrive, tell us what you want. We help you fine-tune it.
03
The treatment experience
Fully supervised and safe. You just feel it — we handle the rest.
04
Consistency
After one session, we suggest a personal protocol.
Satisfaction guarantee

Your first session is risk-free.

If you do not feel the difference after your first treatment, we cover the session. That means you can calmly test which solution works best for you.

Book my first visit
Prices and packages

Which package
fits you?

Cryosauna8 000 Ft/ session
Red Light12 000 Ft/ session
Comp. boots5 500 Ft/ session
Oxygen chamber24 000 Ft/ session
Entry

Starter

If you want to try which treatment works for you. Ideal for a first test.

−60%First-session discountStart with Starter
Active

Active

If you would come 1–2 times per week and flexibility matters. Treatments can be combined.

50 000 Ft≈ 5–6× cryosaunaActive package
BEST VALUE FOR MONEY

Apex

If you want combined treatments: cryo + boots, red light + oxygen, multiple weekly sessions.

15% discount
200.000 Ft170.000 Ft
200.000 creditsApex protocol
Virtual tour

Explore
FrostFit.

Walk through the centre in 3D, so you know exactly where you are coming before your first visit.

Discover the centre in 3D

Take a virtual walk through the studio from home, so it already feels familiar before your first visit.

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Location

Find us
in Budapest

Address
Törökvész út 87–91
1025 Budapest
Rózsadomb Center · 1st floor
Opening hours
Monday to Saturday 08:00–20:00
Parking
Secure parking at Rózsadomb Center
Booking
Book your first session —we help you choose.

Three paths, one goal: better wellbeing and faster recovery.

I know what I want

You have chosen the treatment. Book online with instant confirmation.

Book appointment

Help me choose

Not sure which one is right? Call us, write to us or fill out the quiz.

Call me

I want a gift card

A premium gift for athletes, colleagues and loved ones.

Request gift card